Oven Roasted Brussel Sprouts and Acorn Squash…An In Season Recipe From Sweet Basil

Roasted-Brussels-Sprouts-and-Acorn-Squash-14.jpg
Oven Roasted Brussel Sprouts and Acorn Squash

INGREDIENTS

  • 1 acorn squash, peeled and diced (1 small, about 3 cups)
  • 600g Brussels sprouts, cut half (about 4 cups)
  • 100g pecans, chopped (1 cup)
  • 150g dates, chopped (1 cup)
  • 2 sprigs fresh rosemary, chopped
  • ¾ tsp Himalayan or fine sea salt
  • 1 tsp freshly cracked black pepper
  • 2 tbsp Dijon Mustard
  • ¼ cup coconut oil, melted
  • ¼ cup apple cider vinegar
  • 3 cloves garlic, minced
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • ½ tsp dried chili flakes

INSTRUCTIONS

  1. Preheat the oven to 375F and line a large rimmed baking sheet with parchment paper.
  2. In a large mixing bowl, combine the Brussels sprouts, squash, pecans and dates and set aside.
  3. In a smaller mixing bowl, or in a small food processor, combine fresh rosemary, salt, pepper, mustard, coconut oil, apple cider vinegar, garlic, cinnamon, nutmeg and chili powder and whisk (or process) until all the ingredients are well incorporated.
  4. Pour that over the reserved vegetables and mix until well combined.
  5. Transfer the veggies into the prepared baking sheet and bake in the oven for about 40-45 minutes, stirring once or twice during cooking.

Enjoy!

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Follow us, like us, share us. We are Sweet Basil Farm & Gardens on Facebook. Look for us on Pinterest, Youtube, Instagram, Google+ and Twitter. We are a local Middle Georgia producer of farm fresh fruits and vegetables and members of the American Poultry Association, licensed by the Georgia Dept. of Agriculture as Poultry Dealers and Brokers, and a proud member of the Georgia Grown program, a division of the Georgia Dept. of Agriculture. We also breed, sell and ship poultry, pet pigs, bearded irises and much more. We have an 80 acre working farm, with great emphasis on all natural gardening and livestock management practices. An 1840’s general store is situated on our property, and serves as our on-site farmer’s market. We have a large vegetable and herb garden, fruit orchards and more. Conveniently located off of Interstate 75 near the Johnstonville Rd exit (#193). We are six miles west, located in Barnesville, Lamar County, Georgia.

Recipe  and photo courtesy of The Healthy Foodie. Photo courtesy of Betty Crocker.Recipe posted by Tisha Johnson Matthews, of Sweet Basil Farm & Gardens. Special thanks to J. David Matthews, of Barnesville, Georgia for support and patience with all that I try and test.

 

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