Easy, healthy quick and delicious! Did you know sweet potatoes are loaded with Vitamin A, and have more than twice as much fiber as a regular potato? They also provide a good amount of Vitamin C, Calcium, Potassium and Iron? We have Sweet Potatoes in our baskets this week, not too late to order for Friday’s delivery. http://www.sweetbasilfarms.com
3 small sweet potatoes (about 2 pounds)
1 1/2 tablespoons garlic-flavored olive oil
1/2 teaspoon dry mustard
2 teaspoons minced fresh rosemary
1/2 teaspoon salt
Preheat oven to 450°.
Peel sweet potatoes; cut each potato lengthwise into 8 wedges. In a large bowl, combine sweet potatoes and remaining ingredients; toss well to coat.
Arrange potatoes in a single layer on a baking sheet. Bake potatoes at 450° for 30 minutes or until soft and lightly browned, turning wedges after the first 15 minutes. Serve immediately.
Enjoy! John 4:14
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Live in the Metro Atlanta area, Middle Georgia and Macon area? Visit our website to see what we offer in your area! http://www.sweetbasilfarms.com.
Share the SWEET-ness. We are Sweet Basil Farm & Gardens on Facebook. Look for us on Pinterest, Youtube, Instagram, Google+ and Twitter. We are a local Middle Georgia producer of farm fresh fruits and vegetables and members of the American Poultry Association, licensed by the Georgia Dept. of Agriculture as Poultry Dealers and Brokers, and a proud member of the Georgia Grown program, a division of the Georgia Dept. of Agriculture. We sell and ship locally grown and produced wildflower Honey, Goat’s Milk Soaps, Gourmet Cooking Oils, We also breed, sell and ship poultry, pet pigs, bearded irises and much more. We have an 80 acre working farm, with great emphasis on all natural gardening and livestock management practices. An 1840’s general store is situated on our property, and serves as our on-site farmer’s market. We have a large vegetable and herb garden, fruit orchards and more. Conveniently located off of Interstate 75 near the Johnstonville Rd exit (#193). We are six miles west, located in Barnesville, Lamar County, Georgia.
This blog post by Tisha Johnson Matthews, of Sweet Basil Farm & Gardens. Great recipe and picture by Immigrant’s Table. Special thanks to J. David Matthews, of Barnesville, Georgia for support and patience with all that I try and test.