Grapefruit Basics

If lemons are sour and oranges sweet, grapefruit picks up the slack in between. With its signature zing and slightly bitter finish, it adds bright complexity to sweet and savory dishes alike.

In Season: Grapefruit-growing season lasts from October through May. Grapefruit keeps well in cold storage, so it can be found in supermarkets year-round.

What to Look For: Grapefruit comes in white, pink, and red varieties. Pink and red grapefruit get their rosy blush from lycopene, the same antioxidant found in tomatoes. Choose fruit that’s heavy for its size, with smooth, rather than bumpy skin. These are good indicators that the grapefruit will be juicy.

How to Store: Grapefruit will keep at room temperature for a week when stored in a bowl or basket with good air circulation. Kept in an airtight bag in the refrigerator’s crisper drawer, it can be stored for up to two months.

Avocado Grapefruit Salad

Grilled Chicken w/ Grapefruit Glaze

Avocado & Apple Salad

Triple Citrus Bars

 

 

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