Tortellini White Bean & Turnip Green Soup

This recipe comes together in a snap and makes a delicious and comforting dinner for a cold winter night. Start by sautéing yellow onion, celery, carrot, and garlic. The ingredient list calls for six cups of roughly chopped turnip greens. At first look, it will appear to be far more than needed, but add the…

The least appealing of all greens…

Mustard Greens…Just the mention of the name brings an involuntary response of YUCK. But…is that fair? Have you actually given them a fair try? Have you only seen them boiled to the consistency of cow cud? We certainly hope so, because I am here to tell you not only why you WANT to eat these…

Veggie Quiche

INGREDIENTS 2 tablespoons cooking oil (we use Oliver Farm’s Sunflower oil) 1 medium Vidalia onion, chopped (about 1/2 cup) 1 clove of garlic (finely chopped) 1 bunch of freshly chopped broccoli (Crowns) 1 1/2-2 cups sliced bell peppers 6 oz. sliced mushrooms 1/2 bunch of spinach leaves  salt and black pepper (to taste) 5 eggs,…

Zucchini Frittata

INGREDIENTS 8 large eggs 1 refrigerated pie crust  1/2 cup shredded cheese for filling, 1/4 cup for topping 1/2 tablespoon minced fresh basil  1/2 tablespoon minced fresh sage  1/2 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon garlic powder 1/2 cup vegetable or olive oil 3 small zucchini, thinly sliced 1/3 pound russet potatoes 2 green…

Mango Sweet Bread

Ingredients 2 cups flour 2 teaspoons baking soda 2 teaspoons cinnamon 1 teaspoon nutmeg 3/4 cup vegetable oil 1/2 teaspoon salt 1 cup sugar 1/4 cup honey 1/2 teaspoon vanilla 3 eggs 2 1/2 cups diced mango Directions Sift dry ingredients into a mixing bowl. Make a well and add remaining ingredients. Mix until well…

Light & Creamy Red Potato Salad

Ingredients 2 pounds unpeeled red potatoes 1 cup (8 oz) plain lowfat yogurt (Greek or regular) 2 tablespoons mayonnaise 1 tablespoon cider vinegar 1 tablespoon dijon mustard 3 green onions, chopped (1/4 cup) 2 ribs celery, diced (1/2 cup) 1 tablespoon chopped fresh Italian parsley (or 1 teaspoon dried parsley) 1/2 teaspoon onion powder 1/2…

Grilled White Potato Salad w/ Vidalia Onions

Ingredients 2 pounds baby red potatoes 1/4 cup plus 1/2 teaspoon kosher salt, divided 1/2 cup sour cream 1/2 cup cup mayonnaise 2 tablespoons white wine vinegar 1 garlic clove, minced 2 teaspoons finely chopped fresh oregano 2 teaspoons thinly sliced fresh chives 1 tablespoon chopped fresh flat-leaf parsley 1 tablespoon fresh lemon juice 1/4…

Sautéed Kale and Sweet Vidalia

Ingredients 2-3 tablespoons olive oil 1 onion, halved and sliced thinly 1 head kale, washed, and thinly sliced salt to taste 1 tablespoon apple cider vinegar (optional) 1 teaspoon red pepper flakes (optional) Instructions Preheat a skillet over low heat. Add the oil and heat gently. Add the onion, stir to coat with oil, then…

Easy Blooming Onion

The blooming onion is an impressive looking appetizer, and one that’s great to share. Follow this simple recipe on how to slice and fry a blooming onion. INGREDIENTS 1 large onion 1 1/2 cups Gold Medal™ all-purpose flour 2 teaspoons paprika 1/2 teaspoon cumin 1/2 dried/ground teaspoon thyme 1/2 teaspoon black pepper 2 eggs 1…

Broccoli Squash Bake

  Ingredients 2 cups fresh broccoli florets 3 tablespoons butter 2 cups sliced yellow summer squash or zucchini  1 egg 1/2 cup shredded Swiss cheese 1/4 cup milk 1/4 teaspoon ground mustard Dash cayenne pepper 2 tablespoons grated Parmesan cheese Directions In a large skillet, stir-fry broccoli in butter for 3 minutes. Add squash. Cook…

Tangerine & Mango Salad

This salad is packed with Vitamin C, B’s potassium and magnesium… This is a very heart healthy recipe! Did you know that mango and tangerines are also great for your skin and hair? Ingredients 2 tangerine peeled and segmented 1 mango peeled, pitted, and diced 2 tbsp onion finely diced 1 tomato finely diced 2 tbsp cilantro chopped 1 tbsp mint leaves chopped 1 tbsp rosemary leaves chopped…

Thai Chicken & Red Pepper Lettuce Wraps

Chicken and Red Pepper Lettuce Wraps 3 pounds chicken breasts, cut into bite-sized pieces Salt and ground pepper 6 tablespoons olive oil 1 large onion, halved and thinly sliced 1 stalk celery, finely chopped 2 large red bell peppers, ribs and seeds removed, thinly sliced 5 cloves garlic, minced 1/2 teaspoon dried ground ginger 1/2 teaspoon tangerine peel 1/8 teaspoon red…