Veggie Quiche

INGREDIENTS 2 tablespoons cooking oil (we use Oliver Farm’s Sunflower oil) 1 medium Vidalia onion, chopped (about 1/2 cup) 1 clove of garlic (finely chopped) 1 bunch of freshly chopped broccoli (Crowns) 1 1/2-2 cups sliced bell peppers 6 oz. sliced mushrooms 1/2 bunch of spinach leaves  salt and black pepper (to taste) 5 eggs,…

Spaghetti Squash Alfredo

INGREDIENTS 4 lb. spaghetti squash ¼ tsp. salt ¼ tsp. Pepper 1 c. half and half 3 tbsp. butter 1 c. Parmesan cheese 4 tbsp. shredded mozzarella cheese DIRECTIONS Scoop out and discard seeds from spaghetti squash halves. Prick outsides all over with sharp knife; season insides with 1/4 teaspoon with each salt and pepper….

Roasted Butternut Squash Tacos

Colorful butternut squash tacos with crisp slaw, black beans and guacamole are perfect for #TacoTuesday! These tacos are a simple weeknight meal and a great option for vegan and gluten-free eaters. Recipe yields about 8 tacos (4 servings). I discovered this recipe on Cookie and Kate, make sure to check out her website…she has a…

Summer Garden Saute

Ingredients 2 yellow squash, sliced 1 1/2 cups green beans 1 1/2 cups halved cherry tomatoes or chopped up tomatoes 2 tablespoons fresh lemon juice 1 tablespoon dried parsley 1/2 teaspoon ground coriander 1/8 teaspoon salt, or to taste 1/8 teaspoon ground black pepper, or to taste Directions Cook and stir squash and green beans…

Garden Veggie Pasta in a Creamy Vodka Sauce

INGREDIENTS 1. 1 pound pasta (linguine, spirals or rigatoni) (If you are serious about healthy, use sweet zucchini or sweet potato spiraled into pasta!) 1 bunch thinly sliced kale (remove woody stems, leaving only the leaves cut thinly) 2. 1 bell pepper, seeded and finely chopped 2 medium zucchini, cut into 1/4 pieces 1 pound summer…

Eggplant Crostini

Easy, healthy Eggplant recipe, perfect for an appetizer or a meatless meal! Need more eggplant ideas? Slow Cooker Eggplant Parmesan and Chicken with Ratatouille INGREDIENTS 1 (1-pound) eggplant 1/4 cup extra-virgin olive oil, divided Cooking spray 16 (1/2-ounce) slices multigrain baguette 1/2 teaspoon salt, divided 2 1/2 tablespoons fresh lemon juice, divided 1/4 cup whole-milk plain Greek…

Italian Spaghetti Squash Pasta

Ingredients 1 spaghetti squash, halved lengthwise and seeded (Need tips? Click here.) 2 tablespoons olive oil 1 onion, chopped (yellow=traditional, white=milder, red=mildest, Vidalia or similar=sweet) 1 clove garlic, minced 1 1/2 cups chopped tomatoes 3/4 cup crumbled feta cheese 3 tablespoons sliced black olives 2 tablespoons chopped fresh basil 1 tablespoon chopped fresh rosemary 1 tablespoon…

Roasted Broccoli and Peppers Tacos…A Fresh Recipe From Sweet Basil

Roasted Broccoli and Peppers Tacos…great as a Vegetarian dish with your favorite beans…or add chicken or beef for the meat lovers version. Either way is delicious! Top with         Roasted Poblano Guacamole or Roasted Poblano Salsa…Good enough to make you forget it’s winter and you’re not on a beach in Cancun…Almost 😉 INGREDIENTS  1 bunch broccoli,…

Kale & Bean Soup…A healthy recipe from Sweet Basil

  INGREDIENTS  2 bunches of kale, chopped, stems removed 1/2 pound of carrots, sliced into quarter sized pieces 1 pound of white or red potatoes (cut into small chunks) 15 bean soup package (I did not use the seasoning, only the beans) 2 garlic cloves, crushed 1 Tbsp. basil 1 tsp. thyme 1 tsp. oregano…

Zucchini Pasta…A Healthy Recipe From Sweet Basil

INGREDIENTS  2 zucchinis, peeled 1 Tbsp. olive oil 1/4 c. water salt and pepper, to taste DIRECTIONS Cut lengthwise slices from zucchini using a vegetable peeler, stopping when the seeds are reached. Turn zucchini over and continue ‘peeling’ until all the zucchini is in long strips; discard seeds. Slice the zucchini into thinner strips resembling…

Sweet and Savory Soup…A Slow Cooker Recipe From Sweet Basil

This Sweet and Savory Soup is packed with superfoods, spices and all things good. It is both hearty and low in calories. Best of all, it is a slow cooker recipe, making it a perfect weekday dinner! INGREDIENTS 2 cups sliced carrots 1 large sweet potato, cut into 1/2″ cubes 1 cup fresh or frozen green beans 1/2…